Hamilton

 

OhioSpas.com
000 S Main St
City, OH 44444

Phone: 555-555-5555  
Fax: 555-555-5555
Website:  www.ohiospas.com
E-mail:  info@ohiospas.com
Hours:

Please call for  information

We offer the newest in Mud Treatments.    This therapeutic treatment pulls impurities and moisturizes the skin.  In addition to relaxing tired muscles, the treatment will purify and mature the skin.  


ody Rhythms Health Associates
3991 Hamilton Middltwn Road,
Hamilton, OH 45011

Phone: (513) 892-9000 (513) 267-2029
Email: bodyrythms@sbcglobal.net

Hours:

Please call for  information

 
Changes Salon & Day Spa
1066 Symmes Road,
Fairfield, OH 45014

Phone: (513) 896-6900
Hours:

Please call for  information

 
Serenity Day Spa
339 North 3rd Street,
Hamilton, OH 45011

Phone: (513) 887-9111


Hours:

Please call for  information


Relaxing Tips

At home:
practice an active relaxation technique everyday

take week-end breaks

On the move:
keep calming music in your car

learn to observe the environment rather than just look at the scenery

At work:
take all your tea-breaks and make each a mini-holiday

create a relaxing working area with color, pictures and plants

 

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